I have lots and lots of trouble sleeping. If you've read my other posts you may have noticed. I have always relied on B.enadryl to fall asleep and a few months ago- after years of me asking doctors if it could cause problems with fertility- a nurse at PPVI told me it could interfere with fertile CM. So...I've been trying to eliminate that and have been relying on L.unesta the past couple of months. L.unesta is not meant to be used long term but I'm trying to fight one battle at a time. And I can't really fight if I'm not sleeping so... stopping the L.unesta will have to wait. I've tried all the natural sleeping remedies, some help, some don't, some make the restlessness worse but I have finally found a miracle solution! The 'Magic Blanket.'
The 'Magic Blanket' is a weighted blanket- filled with a bean like material. Mine weighs 12 pounds but they recommend different weights depending on your own height and weight. According to their website- and this is common knowledge among Occupational Therapists- weighted blankets can cause the brain to release more serotonin and dopamine. "These neurotransmitters have calming effects which have proven to be beneficial for people experiencing sensory integration disorder, anxiety, stress, Asperger's Syndrome, ADHD, and Rett Syndrome. It's important to note that The Magic Blanket is not a substitute for care from an occupational therapist or mental health professional."
I am telling you this blanket works wonders! I have never slept so deeply. I've never felt so refreshed during the day. For the first time that I can remember, my brain doesn't feel foggy and my bones don't feel tired and achey. I am in heaven! I definitely recommend this for anyone with sleep issues, anxiety, etc.
I saw an Occupational Therapist about a year and a half ago for an assessment. I've always had an extremely limited diet. I've subsisted mostly on various forms of bread and cheese for the majority of my life. Eventually, my husband's knowledgeable aunt, suggested we see an OT for an assessment and possible treatment. I was diagnosed with 'Sensory Defensiveness-' a form of Sensory Processing Disorder. I highly recommend taking a few minutes to read about it, as 1 in 20 people have some form SPD. There are many little changes those SPD can make that can drastically improve quality of life. It's especially important that children with SPD get a diagnosis, as SPD can cause distress in nearly every area of life, leading to low self-esteem and depression. SPD makes the anti-inflammatory diet especially challenging for me so I've temporarily given up on that. But maybe with this newfound energy from actually sleeping, I'll be able to focus on the diet:-).
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ReplyDeleteMy name is John I never believed in Love Spells or Magics until I met DR EHBOS special spell caster when i went to Africa to Execute some business.He is really powerful spell caster,My wife divorce me with no reason for almost 4 years and i tried all i could to have her back cos i really love her so much but all my effort did not work out.. we met at our early age at the college and we both have feelings for each other and we got married happily for 5 years with no kid and she woke up one morning and she told me she's going on a divorce..i thought it was a joke and when she came back from work she tender to me a divorce letter and she packed all her loads from my house..i ran mad and i tried all i could to have her back but all did not work out..i was lonely for almost 4 years...So when i told the DR EHBOS spell caster what happened he said he will help me and he asked for her full name and her picture..i gave him that..At first i was skeptical but i gave it a try cos have tried so many spell casters and there is no solution...so when he finished with the readings,he got back to me that she's with a man and that man is the reason why she left me. DR EHBOS said he will help me with a spell that will surely bring her back but i never believe all this...he told me i will see a positive result within 3 days..3 days later,she called me herself and came to me apologizing and she told me she will come back to me..I cant believe this,it was like a dream because i never believe this will work out after trying so many spell casters and there is no solution..The spell caster is so powerful and after that he helped me with a pregnancy spell and my wife got pregnant a month later..we are now happy been together again and with lovely kid coming .. DR EHBOS has really changed my life and i will forever thankful to him..he has helped many friends too with similar problem too and they are happy and thankful to him..This man is indeed the most powerful spell caster have ever experienced in life..Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out..you can reach him to his personal email drehbos@gmail.com
Deletedrehbos@gamil.com or add him on WhatsApp +2348133505254
I’m recommending Dr Godday to everyone who have herpes virus to get the cure from him. I was diagnose of genital herpes in 2015 and i have been searching and asking questions to see if i could get something to cure the disease because i did not believe what the doctors say that no cure is found yet. I came across a comment on Youtube and the person testify how she was cured from herpes and hpv after using Dr Godday herbal medicine. I quickly contact Dr email and explain my problem to him and he prepare the herbs and send it to me through courier and gave me instructions on how to use it and tell me to go for checkup after usage which i did after two weeks of taken the herbal medicine and my result was NEGATIVE. I waited another month and retested the result was still NEGATIVE and my doctor told me that am completely free from herpes. Am so happy and grateful to Dr Godday for what he has done for me and i will continue to share this for people out there to know that there is cure for herpes. You can contact Dr Godday on email and WhatsApp to get the cure from him. Email:goddayspiritualhome@gmail.com Or Call/What’s-app +1{919}4956404
DeleteYay for solutions! That weighted blanket sounds wonderful. :)
ReplyDeleteYay for sleep! So glad you found something that works for you :)
ReplyDeleteYes, weighted blankets are very useful for better sleep.
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ReplyDeletei couldn't believe that i would ever be re-unite with my ex-lover, i was so traumatize staying all alone with no body to stay by me and to be with me, but i was so lucky one certain day to meet this powerful spell caster Dr Akhere,after telling him about my situation he did everything humanly possible to see that my lover come back to me,indeed after casting the spell my ex-lover came back to me less than 48 hours,my ex-lover came back begging me that he will never leave me again,3 months later we got engaged and married,if you are having this same situation just contact Dr Akhere on his email: AKHERETEMPLE@gmail.com thanks very much sir for restoring my ex-lover back to me,his emai: AKHERETEMPLE@gmail.com or call/whatsapp:+2349057261346
i couldn't believe that i would ever be re-unite with my ex-lover, i was so traumatize staying all alone with no body to stay by me and to be with me, but i was so lucky one certain day to meet this powerful spell caster Dr Akhere,after telling him about my situation he did everything humanly possible to see that my lover come back to me,indeed after casting the spell my ex-lover came back to me less than 48 hours,my ex-lover came back begging me that he will never leave me again,3 months later we got engaged and married,if you are having this same situation just contact Dr Akhere on his email: AKHERETEMPLE@gmail.com thanks very much sir for restoring my ex-lover back to me,his emai: AKHERETEMPLE@gmail.com or call/whatsapp:+2349057261346
A big thanks to Dr Oselumen i never believe that there still exist a real death spell caster after all this years of disappointment from the enormous spammers on the Internet who go about scamming people, until i was opportune to meet Dr Oselumen a real spell caster, through a close friend called Jennifer who Dr oselumen had helped before, when i contacted him with his email via droselumen@gmail.com i explain how my ex have been giving me problem in my marriage, she never allowed me a moment of peace, and i need to end it by killing her, and i don't want to make use of assassin because it will be risky so i needed to do it in a spiritual way that's why i decided to contact him, he assured me not to worry as i have contacted the right person at the right time, i co-operated with him and in less than a week my ex was dead, she slept and never woke up all thanks to Dr Oselumen indeed he's really a humble man. you can contact dr oselumen for any death spell, such as to kill your superior in the office and take his or her place, death spell to kill your father and inherit his wealth ,death spell to kill anyone who have scammed you in the past ,spell for increase in salaries, spell for promotion at the office, spell to get your ex lover back, if things is not working well in your life then you need to contact him now via Email droselumen@gmail.com call or add him on whatsapp +2348054265852.
ReplyDeleteHello viewers I am glad to have meet with the powerful herbal healer called Dr. Rokpokpo who use his herbs to cure my HIV I suffered from 5years, but now I am a happy woman and i am free from this disease that has been problem to my living, after using Dr. Rokpokpo herbal medicine within 1week i was diagnose negative, I will recommend Dr. Rokpokpo to everyone reading this article because this herbal healer is capable to heal anything below.
ReplyDelete1. Diabetes2. HERPES 1/23. CANCER4. Lymphoma disease5. Conceived a child6. Fibroid
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HOW I GOT CURED OF HERPES DISEASE
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